New year, new me! This vibrant, veggie-packed dish is the perfect way to kick off a fresh start. Loaded with classic Mediterranean vegetables and tossed with San Remo Zita Penne, it’s light, flavourful, and entirely plant based.
Ideal for meal prep or for a healthy, feel-good dinner, this recipe lets you embrace wholesome eating without skimping on taste. A delicious way to welcome the new year, one satisfying bite at a time.
prep time
15
minuti
cook time
30
minuti
serves
5
people
Ingredients
Method
Heat 1 tablespoon of oil in a large, deep pot on medium-high heat. Add eggplant and cook for 4-5 minutes until golden. Remove from pan and set aside.
Cook zucchini in another tablespoon of oil in the same pan for 2-3 minutes or until golden. Remove and set aside.
Cook onion and capsicum for 2-3 minutes until soft.
Add garlic, dried oregano, canned cherry tomatoes, water and return eggplant and zucchini to the pan. Reduce heat to low and cook for 10-15 minutes, stirring occasionally, until thick. Season with salt and pepper.
Meanwhile, cook pasta in a large pot of boiling salted water according to packet instructions.
Toss the pasta with sauce and vegetables. Serve with parsley and a sprinkle of freshly grated parmesan. Enjoy with family and friends!