Mac 'n' Cheese Sauce


  1. Preheat oven to 110°C .
  2. Wash kale and dry thoroughly, then tear into small pieces, discarding hard stems.
  3. Place kale pieces on a baking tray, pour over 1 tbsp of the olive oil and toss with your hands to make sure all the kale is coated.
  4. Spread the kale out, ensuring it isn't touching too much (you may need 2 baking trays). Place in oven for around 10 minutes, until kale is crispy, but not burnt.
  5. Remove the kale from the oven, sprinkle with some salt and set aside.
  6. Into a pot of boiling salted water, add the pasta and cook as per packet directions. Drain and reserve ½ cup of the pasta cooking water.
  7. In a blender, add all the Mac ‘n’ Cheese Sauce ingredients and blend until smooth.
  8. Pour the sauce into a saucepan and heat slowly, stirring constantly until the sauce thickens (if it gets too thick, add a little bit of the pasta water) and season with salt and pepper.
  9. Serve with kale chips, sprouts, parsley and chilli flakes.

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